https://elanhealthcare.ca/blogs/health-blog/a-review-of-polycystic-ovarian-syndrome-pcos 2024-02-28T21:40:42-05:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/shutterstock_1434467078.jpg?v=1652303530 Dealing with PCOS: Symptoms, Side Effects, and Treatments A Chart of PCOS Symptoms https://elanhealthcare.ca/blogs/health-blog/a-review-on-male-infertility 2023-10-28T12:47:12-04:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/male-infertility-types-remedies.jpg?v=1694403952 Understanding Male Infertility: Facts, Causes, and Solutions male infertility causes and types https://elanhealthcare.ca/blogs/health-blog/endometriosis-prevalence-diagnosis-and-adverse-implications 2023-11-08T20:12:49-05:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/791310289-huge.jpg?v=1616445516 Endometriosis: Prevalence, Diagnosis and Adverse Implications https://elanhealthcare.ca/blogs/health-blog/how-is-the-covid-19-pandemic-affecting-your-fertility 2021-11-25T17:23:49-05:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/iStock-1128559627_1__0.jpg?v=1620522220 How the COVID-19 Pandemic may be Affecting your Fertility https://elanhealthcare.ca/blogs/health-blog/the-unknown-benefits-of-inositol-for-pcos 2023-12-08T22:18:31-05:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/inositol-benefits-for-pcos.jpg?v=1694291073 Inositol and PCOS: 8 scientifically proven Inositol benefits https://elanhealthcare.ca/blogs/health-blog/symptoms-hormonal-imbalance-women 2023-11-08T19:50:33-05:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/Woman-on-Bridge-Hormone-Imbalance.jpg?v=1631808823 Ten Symptoms of Hormonal Imbalance in Women A woman standing on a bridge. https://elanhealthcare.ca/blogs/health-blog/increase-sperm-count-vitamin-supplements 2023-11-15T21:50:30-05:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/man-looking-for-vitamins-sperm-count.jpg?v=1690470803 Increase Sperm Count With these Vitamins & Supplements man looking for vitamins and supplements to increase sperm count https://elanhealthcare.ca/blogs/health-blog/inositol-powder-pregnant-women 2024-02-20T20:40:50-05:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/inositol-benefits-pcos-pregnancy.jpg?v=1695694918 The Benefits and Side Effects of Inositol Powder on Pregnant Women https://elanhealthcare.ca/blogs/health-blog/pcos-supplements-vitamins-minerals-fertility 2025-04-03T06:24:16-04:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/pcos-vitamin-supplements_b44444e2-dfc9-4848-8d73-9513d2833e00.jpg?v=1743675856 7 PCOS Supplements, Vitamins, and Minerals to Help with Infertility https://elanhealthcare.ca/blogs/health-blog/benefits-women-prenatals 2024-01-27T23:48:53-05:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/pregnant-woman-touching-stomach.jpg?v=1634931613 The Comprehensive Guide to Prenatal Vitamins: Enhancing Fertility and Supporting Healthy Pregnancy Pregnant woman touching stomach https://elanhealthcare.ca/blogs/health-blog/testosterone-affects-fertility 2023-11-08T00:33:19-05:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/baby-dad-shoulders.jpg?v=1634932076 Testosterone 101 & How It Affects Fertility Baby on dad's shoulders https://elanhealthcare.ca/blogs/health-blog/male-menopause-andropause 2023-11-15T23:38:22-05:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/middle-aged-man.jpg?v=1634932490 Male Menopause (Andropause) - Symptoms, Causes, and Treatments Man standing on a beach. https://elanhealthcare.ca/blogs/health-blog/why-do-men-need-a-prenatal 2023-11-08T00:31:31-05:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/dad-baby-window.jpg?v=1634932757 Why Do Men Need A Prenatal? Dad and baby looking out the window. https://elanhealthcare.ca/blogs/health-blog/psychological-effects-male-infertility 2023-11-08T20:02:19-05:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/Movember-men-fertility.jpg?v=1637349086 Movember: The Psychological Effects of Male Infertility Drawing of a black moustache. https://elanhealthcare.ca/blogs/health-blog/natural-fertility-pcos-supplements 2025-04-03T06:23:05-04:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/fertility-supplements-for-pcos_4d336ce5-0dfa-4533-811a-d0b73e9e6d9f.jpg?v=1743675785 Natural Fertility Supplements For PCOS & Conceiving pcos supplements for fertility https://elanhealthcare.ca/blogs/health-blog/benefits-of-testosterone-supplement 2023-11-08T20:37:32-05:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/dad-holding-baby_38365bff-0744-4703-83dc-7349e7ac4334.jpg?v=1639588497 What Are The Risks & Benefits Of A Testosterone Supplement? Father holding baby https://elanhealthcare.ca/blogs/health-blog/combat-pcos-naturally 2023-11-08T20:26:49-05:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/pregnant-women-holding-babies.jpg?v=1637852197 Combat PCOS In An All-Natural Way https://elanhealthcare.ca/blogs/health-blog/pcos-fatigue-exhaustion 2023-11-29T11:48:28-05:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/pcos-impact-fatigue.jpg?v=1695695185 Fatigued? How PCOS Might Be Affecting Your Sleep https://elanhealthcare.ca/blogs/health-blog/naturally-boost-sperm-count 2023-10-28T12:51:12-04:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/blue-matches.jpg?v=1639764212 How To Naturally Boost Sperm Count blue matches or sperms? https://elanhealthcare.ca/blogs/health-blog/getting-pregnant-with-pcos 2023-11-07T01:00:42-05:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/woman-pcos-pregnant.jpg?v=1639763207 PCOS And Pregnancy: How To Get Pregnant With PCOS & Manage Symptoms pregnant woman in baby's bedroom https://elanhealthcare.ca/blogs/health-blog/insulin-resistance-pcos 2023-11-08T20:28:44-05:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/honey-dipper.jpg?v=1639763653 What Is Insulin Resistance & How Does It Affect PCOS? https://elanhealthcare.ca/blogs/health-blog/relieve-menopause-symptoms-naturally 2023-11-08T22:17:31-05:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/hot-flashes-woman-menopause.jpg?v=1645060103 Easing Menopause Symptoms Naturally: The Role of Plant-Based Supplements Hot Flashes in a Woman of Mature Age, Symptoms of Menopause https://elanhealthcare.ca/blogs/health-blog/best-breakfast-for-pcos 2023-11-08T22:48:29-05:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/woman-cutting-avocado-beakfast.jpg?v=1645060876 Top 5 Breakfast Ideas For PCOS woman cutting avocado during breakfast https://elanhealthcare.ca/blogs/health-blog/pcos-vs-fibroid-related-conditions 2023-11-07T00:58:53-05:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/girl-consulting-doctor-pcos.jpg?v=1645050108 Fibroids Vs. PCOS: What Are These Conditions And Are They Related? woman trying to learn about pcos and fibroids https://elanhealthcare.ca/blogs/health-blog/food-myths-increase-sperm-count 2024-02-28T22:26:07-05:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/img-1645804898108.jpg?v=1645805016 Debunking 7 Everyday Myths About What Foods Boost Sperm Count Sperms arranged on a blue background. https://elanhealthcare.ca/blogs/health-blog/endometriosis-versus-pcos 2023-11-07T00:16:14-05:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/img-1645764522411.jpg?v=1645764657 Endometriosis vs PCOS: What Is The Difference Between The Two? The women's reproductive system. https://elanhealthcare.ca/blogs/health-blog/pcos-cardiovascular-risks 2024-03-26T20:43:15-04:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/PCOS-cardiovascular-risks.jpg?v=1645196260 Does PCOS Affect Women's Heart Health? https://elanhealthcare.ca/blogs/health-blog/getting-pregnant-with-pcos-and-endometriosis 2023-12-12T08:25:33-05:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/img-1645761733486_9ad9b311-87ea-401f-820a-4717ad9620b9.jpg?v=1645769328 Getting Pregnant with PCOS and Endometriosis pregnant woman sitting on bed https://elanhealthcare.ca/blogs/health-blog/are-young-women-with-pcos-at-a-higher-risk-of-heart-disease 2023-11-07T01:03:22-05:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/heart_disease_resize.jpg?v=1646697898 Are Young Women with PCOS at a Higher Risk of Heart Disease? https://elanhealthcare.ca/blogs/health-blog/is-pcos-the-reason-for-my-hair-loss 2023-11-07T01:05:58-05:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/img-1647658730731.jpg?v=1647659130 PCOS Hair Loss: Is PCOS the Reason for My Hair Loss? A frightened woman with long dark hair, screaming, holding a comb and a lock of her long hair. https://elanhealthcare.ca/blogs/health-blog/12-natural-supplements-that-help-you-fight-menopause-symptoms 2023-11-08T20:42:30-05:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/img-1648499677595.jpg?v=1648500001 12 Natural Supplements that help you fight menopause symptoms! Happy middle aged 50s Asian woman holding pill and glass of water taking dietary supplements. Portrait of smiling adult attractive woman taking care of health in menopause, isolated on white. https://elanhealthcare.ca/blogs/health-blog/folate-supplementation-do-men-need-it 2023-11-15T23:10:38-05:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/man_folic_acid.jpg?v=1649948691 Folate Supplementation: Do Men Need It? https://elanhealthcare.ca/blogs/health-blog/inositol-and-ivf-what-you-need-to-know-about-this-game-changing-nutrient 2024-01-27T23:49:40-05:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/shutterstock_1864375165_IVF.jpg?v=1650463109 Inositol and IVF: What you need to know about this game changing nutrient https://elanhealthcare.ca/blogs/health-blog/pcos-and-anxiety-4-evidence-based-ways-to-calm-pcos-related-anxiety 2023-12-12T10:23:58-05:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/shutterstock_2146238345_anxiety.jpg?v=1651855236 PCOS and Anxiety: 4 evidence-based ways to calm PCOS-related anxiety https://elanhealthcare.ca/blogs/health-blog/what-is-the-difference-between-andropause-and-menopause 2023-11-08T20:50:19-05:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/shutterstock_56999576.jpg?v=1653419089 What Is the Difference Between Andropause and Menopause? 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Planning for pregnancy https://elanhealthcare.ca/blogs/health-blog/the-benefits-and-side-effects-of-carnitine-and-coq10-supplementation-for-male-infertility 2023-11-08T01:27:01-05:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/shutterstock_2091950569.jpg?v=1657143363 The benefits and Side Effects of Carnitine and CoQ10 Supplementation for Male Infertility Sports supplement, l-carnitine, capsules and powder https://elanhealthcare.ca/blogs/health-blog/how-to-have-regular-periods-with-pcos 2023-12-08T22:10:55-05:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/shutterstock_1566190165.jpg?v=1659116411 How to Have Regular Periods with PCOS Woman holding calendar with marked menstruation dates. Woman healthcare and gynecology concept. https://elanhealthcare.ca/blogs/health-blog/5-tips-on-how-to-increase-fertility-after-30 2023-11-08T22:10:09-05:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/shutterstock_1950224761.jpg?v=1660590711 5 Tips on How to Increase Fertility After 30 couple wishing for a positive result of a home pregnancy test with their fingers crossed https://elanhealthcare.ca/blogs/health-blog/pcos-awareness-part-one-what-exactly-is-polycystic-ovary-syndrome 2023-11-07T00:56:23-05:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/shutterstock_1471121717.jpg?v=1660925110 PCOS Awareness Part One: What Exactly Is Polycystic Ovary Syndrome? PCOS - Polycystic ovary syndrome, woman hormone sickness lettering on paper in woman's hands https://elanhealthcare.ca/blogs/health-blog/pcos-awareness-part-two-4-types-of-pcos-and-how-to-know-which-one-you-have 2023-11-07T00:53:12-05:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/shutterstock_580048861.jpg?v=1661367730 PCOS Awareness Part Two: 4 Types of PCOS - and How to Know Which One You Have Woman holding a signboard with a question mark https://elanhealthcare.ca/blogs/health-blog/5-myths-about-polycystic-ovary-syndrome-pcos 2023-11-07T00:52:38-05:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/shutterstock_1916161159.jpg?v=1662048746 5 Myths About Polycystic Ovary Syndrome (PCOS) Medical myths concept. Inscription, word about fakes and misinformation about health. https://elanhealthcare.ca/blogs/health-blog/healthy-living-with-pcos-5-lifestyle-strategies 2023-11-07T00:51:00-05:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/shutterstock_2175285269.jpg?v=1663606474 Healthy Living with PCOS: 5 Lifestyle Strategies woman holding heart shaped souvenir on the belly, pcos management, fertility concept https://elanhealthcare.ca/blogs/health-blog/getting-pregnant-fertility-tips-for-moms-to-be 2023-11-08T22:14:25-05:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/shutterstock_360410639.jpg?v=1664476293 Getting Pregnant: Fertility Tips for Moms to Be Happy excited couple making positive pregnancy test and celebrating https://elanhealthcare.ca/blogs/health-blog/how-long-does-it-usually-take-to-get-pregnant 2023-10-30T00:01:58-04:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/shutterstock_188110049.jpg?v=1665687898 How Long Does It Usually Take to Get Pregnant? Newborn concept. Adult couple planning their baby https://elanhealthcare.ca/blogs/health-blog/how-to-keep-skin-healthy-and-glowing-in-winter 2022-10-20T15:12:57-04:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/shutterstock_790646674.jpg?v=1666292709 How To Keep Skin Healthy and Glowing in Winter Beautiful groomed woman's hands with cream jar on the fluffy blanket. Moisturizing cream for clean and soft skin in winter time. https://elanhealthcare.ca/blogs/health-blog/tongkat-ali-all-you-need-to-know 2024-03-26T21:40:45-04:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/shutterstock_1450342541.jpg?v=1666987835 How Tongkat Ali Benefits Male Health: A Comprehensive Overview of its Benefits and Side Effects Tongkat Ali, roots, green leaves and powder have medicinal properties https://elanhealthcare.ca/blogs/health-blog/november-is-mens-health-awareness-month-key-things-you-should-know 2023-12-12T10:18:44-05:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/shutterstock_731225281.jpg?v=1668094332 November is Men's Health Awareness Month: Key Things You Should Know Funny man and kid with fake mustache. Movember concept https://elanhealthcare.ca/blogs/health-blog/7-simple-steps-to-boost-male-fertility-and-sperm-health 2023-11-08T00:40:24-05:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/shutterstock_1179110536.jpg?v=1668739731 7 Simple Steps To Boost Male Fertility And Sperm Health fried egg and scallions, fertility concept, sperm health https://elanhealthcare.ca/blogs/health-blog/6-signs-you-may-be-suffering-from-low-testosterone 2023-10-23T22:37:17-04:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/shutterstock_374219458.jpg?v=1669308669 Low Testosterone Symptoms Men Should Watch For: Top 6 Indicators Confident smiling young man pointing up on chemical structure of testosterone molecule drawn on chalkboard background https://elanhealthcare.ca/blogs/health-blog/top-10-recommended-foods-to-increase-male-fertility 2024-02-20T20:44:14-05:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/food-increase-male-fertility.jpg?v=1695695039 Top 10 Recommended Foods to Increase Male Fertility Man eating healthy food, Dad and son cooking https://elanhealthcare.ca/blogs/health-blog/how-to-increase-male-libido-7-tips-for-better-sex-drive 2023-10-31T20:20:11-04:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/man-low-libido-feeling-unhappy.jpg?v=1690470595 Increase Sex Drive in Men: 7 Proven Ways to Enhance Male Libido unhappy couple seeking a way to increase man's libido and sex drive https://elanhealthcare.ca/blogs/health-blog/10-ways-to-cope-with-the-winter-blues 2022-12-19T13:36:07-05:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/shutterstock_1570889686.jpg?v=1671474622 10 Ways to Cope With the Winter Blues Young woman gazing out the window at winter landscape, winter blues concept, mental health in winter https://elanhealthcare.ca/blogs/health-blog/11-tips-to-protect-your-mental-health-during-the-holidays 2022-12-29T12:27:33-05:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/shutterstock_2232057855.jpg?v=1672334658 11 Tips To Protect Your Mental Health During The Holidays Beautiful young woman sitting on the floor relaxing in lotus position with eyes closed meditating in Christmas decorated home. Mental healthcare, care of yourself during holiday https://elanhealthcare.ca/blogs/health-blog/5-common-new-year-s-health-resolutions-and-how-to-go-through-with-them 2023-11-08T22:40:45-05:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/shutterstock_2233379771.jpg?v=1672335206 5 Common New Year’s Health Resolutions and How to Go Through With Them 2023 New Year's resolutions with Christmas decorations. Overhead view https://elanhealthcare.ca/blogs/health-blog/why-a-professional-midwife-is-important-for-a-safe-delivery 2023-11-08T22:39:59-05:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/shutterstock_432161734.jpg?v=1673559375 Why A Professional Midwife Is Important For A Safe Delivery? friendly midwife doing checkup on pregnant woman https://elanhealthcare.ca/blogs/health-blog/health-care-tips-during-pregnancy 2023-11-08T22:44:29-05:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/shutterstock_1751754008.jpg?v=1674162394 Top Ten Health Care Tips During Pregnancy Beautiful happy pregnant african woman hugging her tummy, sitting on sport mat, enjoying her pregnancy https://elanhealthcare.ca/blogs/health-blog/how-to-navigate-conversations-about-your-fertility-journey 2023-11-08T22:38:37-05:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/shutterstock_1653376609.jpg?v=1675722738 How to Navigate Conversations about Your Fertility Journey Side view two generations mature 60 years old mother and millennial grown up daughter sitting opposite each other, holding hands, discussing health problems. https://elanhealthcare.ca/blogs/health-blog/5-pcos-friendly-recipes 2023-11-07T00:44:20-05:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/shutterstock_1541238584.jpg?v=1675723442 5 PCOS Friendly Recipes Sample foods from low-GI PCOS (Polycystic Ovary Syndrome) diet. Lentils, maca powder, chia seeds, sunflower seeds, buckwheat pasta, almonds, bell pepper and lettuce. https://elanhealthcare.ca/blogs/health-blog/things-to-do-to-enhance-male-fertility 2023-10-28T12:47:52-04:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/shutterstock_1930265744.jpg?v=1676655374 Things to Do To Enhance Male Fertility cute sperm cells and tips to boost male fertility https://elanhealthcare.ca/blogs/health-blog/fact-check-is-gluten-free-a-fad-diet 2023-11-07T00:36:30-05:00 weekly https://cdn.shopify.com/s/files/1/0288/1224/7114/articles/shutterstock_776896042_small_47f4b288-7b3e-4a30-90e8-e58afd85d28d.jpg?v=1677282201 Fact Check: Is Gluten-Free a Fad Diet? 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