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Relieve Your Menopause Symptoms Naturally With Plant-Based Supplements

Hot Flashes in a Woman of Mature Age, Symptoms of Menopause

Menopause is one of the most natural things to occur in a woman's body. But it is also one of the most uncomfortable. This is why we are very excited to launch our brand new, all-natural product, Medmeno. MedMeno is a 100% plant-based supplement designed to help women ease their menopausal symptoms.

What Is Female Menopause And Its Symptoms?

As a woman ages, she will experience menopause. Menopause is when a woman does not have a menstrual cycle for 12 consecutive months. This signals the end of a woman's fertility lifecycle where she can no longer become pregnant.

Why does menopause occur? It happens when a woman's body begins to lower the levels of sexual hormones produced. Including:

  • Estrogen.
  • Progesterone.
  • Testosterone.
  • Luteinizing hormone (LH).
  • Follicle-stimulating hormone (FSH).

Menopause symptoms might begin to occur a few years before or after a woman's 50th birthday. About 1% of women will experience premature menopause before 40. Only 5% of women will experience early menopause before 45.

Most women will experience something called perimenopause. It occurs before official menopause as hormone levels change. Perimenopause's goal is to prepare the body for menopause and lasts for a few years. Yet, some women do skip right to menopause.

While every woman's experience with menopause is uniquely her own, there are some common symptoms:

  • Hot flashes (75% of women will experience this).
  • Cold flashes.
  • Night sweats.
  • Sleep disturbances.
  • Weight gain.
  • Reduced muscle mass.
  • Depression.
  • Anxiety.
  • Memory issues. 
  • Loss of focus.
  • Headaches.
  • Vaginal dryness
  • Reduced libido.
  • Hair thinning.
  • Urinary Tract Infections.
  • Nausea.
  • Breast tenderness.
  • Bloating.
  • And more!

How Long Do Menopause Symptoms Last?

Perimenopause symptoms, on average last around four years. One study found that symptoms such as hot flashes can last for a median of ten years. That same study also concluded that certain factors affect women's symptoms. These factors included:

  • Age
  • Race
  • Hormone levels
  • Bodyweight (BMI)

There is no beginning or end date for menopause and its array of symptoms. Every woman's symptoms and duration of symptoms will vary.

If you believe you are going through menopause, talk to your physician. They can direct you towards a herbal supplement for menopause and be an excellent tool for managing menopausal symptoms.

Elan Healthcare's founder is a physician and is always happy to help answer any questions.

Natural Ingredients That Help Reduce Menopause Symptoms

At Elan Healthcare, we have created an herbal supplement for menopause, MedMeno. MedMeno is a non-hormonal menopause treatment. It helps women with the management of menopausal symptoms, reducing discomforting menopause symptoms naturally. Menopause does not have to be so uncomfortable when you have the right supplement.

As a natural menopause relief supplement, MedMeno can help women promote and maintain their sexual health. It can also relieve symptoms such as:

  • Facial flushing.
  • Night sweats.
  • Sleep disturbances.
  • Anxiety and nervousness.
  • And more!

How does MedMeno do it? Through a patented blend of natural ingredients that combined create MS-10.

MS-10 is a combination of Korean thistles (Cirsium japonicum) and thyme (Thymus vulgaris). Studies reveal that MS-10 activates estrogen hormone receptors aiding the lessening amount of estrogen to be used more effectively. MS-10 improves menopausal women's physical, psychological, sexual and vasomotor symptoms. The same study also revealed its effectiveness in improving bone health.  

Women typically experience significant improvements in their menopausal symptoms just 90 days after taking MS-10. It is a powerful herbal supplement for menopause that makes the process less uncomfortable.

Interestingly enough, MS-10 can also improve gynecomastia. This is the overdevelopment of breast tissues in boys and men. They believe this to be due to the improvement in insulin-like growth factor MS-10 provides. 

Looking for non-hormonal menopause treatment for better management of menopausal symptoms? Try MedMeno Natural Menopause Relief Supplement . Elan Healthcare is an all-natural supplement brand focusing on men's and women's fertility and sexual health.



While surviving the severe symptoms of menopause, women can experience irritability and a depressive attitude. Some may need special care and assistance to deal with their growing health issues. Home care assistance is an excellent option to provide the best care and peace of mind to the older ones.

Read this article for information about how to lose weight during menopause and keep it off to enjoy a higher quality of life longer.


1,2,3: The North American Menopause Society Recommendations for Clinical Care of Midlife Women. By Jan L. Shifren, MD, NCMP, Margery L.S. Gass, MD, NCMP. Published in 2014

4.Duration of Menopausal Hot Flushes and Associated Risk Factors. By Freeman EW, Sammel MD, Lin H, Liu Z, Gracia CR. Published May 2011.

5.The effects of MS-10 dietary supplement, mixture of Korean thistle and thyme extracts, on bone health, and symptoms in menopausal women. By Yoo-Hun Noh, Seungui Cheon, In Hye Kim, Seungah Lee, XingFu Yin, JaeHun Jeong, Hongyeol Lee, Jae Hyung Ahn, Seung Su Han, Yoojung Bae, Yoonhee Jung, WonBok Lee. Published January 2019. 

6, 8. Enhancement of women's health through estrogen receptor regulation of natural material MS-10. By Noh Yu-heon, Lee Ji-won, Park Ji-ae, Lee Sang-hyung, Lee Jun-young, Kim Seong-su, Park Kwang-gyun, Kim Tae-jin, Myung Soon-cheol, Jung Yun-hwa. Published June 2016.

7.Enlarged breasts in men (gynecomastia). By Page updated October 2021. 


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