Skip to main content

Your Cart

Your cart is currently empty.
Click here to continue shopping.

/blogs/health-blog

Top 5 Breakfast Ideas For PCOS

Top 5 Breakfast Ideas For PCOS

7 hours ago
Breakfast is the most important meal of the day especially for women fighting to manage their PCOS symptoms. In this blog we offer some helpful food tips.
 Middle-aged women hugging.

Relieve Your Menopause Symptoms Naturally With Plant-Based Supplements

Menopause is one of the most natural things to occur in a woman's body. But it is also one of the...
What Is Insulin Resistance & How Does It Affect PCOS?

What Is Insulin Resistance & How Does It Affect PCOS?

If you have PCOS, are prediabetic, or deal with blood sugar issues, then you’ve probably heard th...
pregnant woman in baby's bedroom

PCOS And Pregnancy: How To Get Pregnant With PCOS & Manage Symptoms

This piece dives into what is PCOS, PCOS symptoms and PCOS fertility treatments that increase a woman’s chances of getting pregnant with PCOS.

blue matches or sperms?

How To Naturally Boost Sperm Count In The New Year

So many men experience low sperm levels and hormone imbalances which is why Elan Healthcare has male fertility supplements designed specifically to help.

Young woman feeling fatigued due to PCOS

Fatigued? How PCOS Might Be Affecting Your Sleep

For many women PCOS and fatigue go hand-in-hand. But with the right PCOS supplement, you can combat the worst PCOS symptoms and regain your energy.
Combat PCOS In An All-Natural Way

Combat PCOS In An All-Natural Way

PCOS causes issues with fertility and a women’s overall reproductive health, thankfully with the right PCOS supplement these symptoms are treatable.

Father holding baby

What Are The Risks & Benefits Of A Testosterone Supplement?

Testosterone and reproductive supplements help men reduce hormonal imbalances, boost sperm, improve sperm motility and can also subside andropause symptoms.

Natural Fertility Supplements For PCOS & Conceiving

Natural Fertility Supplements For PCOS & Conceiving

With these vitamins and supplements, you can reduce PCOS symptoms, improve hormonal imbalances and bring back a regular ovulation schedule for conception

Pregnant woman touching stomach

The Benefits of Women Taking Prenatals

Prenatal vitamins are full of necessary nutrients to aid in healthy pregnancies. But did you know that prenatal vitamins may also increase your chances of conception? Learn more.
Drawing of a black moustache.

Movember: The Psychological Effects of Male Infertility

This November we help raise awareness surrounding men’s physical and mental health, both of which are major factors for male infertility and depression.

Dad and baby looking out the window.

Why Do Men Need A Prenatal?

Did you know that 35-50% of infertility cases are caused by male sperm issues? Thankfully there are a lot of natural ways in which men can improve the health of their sperm with supplements.

Man standing on a beach.

Let’s Discuss Male Menopause, Andropause

Male menopause (andropause) is something that some men might experience that affects their testosterone levels, libido, fertility, muscle strength and more.

 Happy pregnant woman in nature.

The Benefits and Side Effects of Inositol Powder on Pregnant Women

Inositol powder is a supplement often prescribed to help pregnant women reduce their risk of developing diabetes. It is shown to have minimal side effects. Learn more about inositol powder
Baby on dad's shoulders

Testosterone 101 & How It Affects Fertility

The testosterone hormone affects libido, sperm production, and fertility. By taking supplements individuals can naturally boost testosterone and increase male fertility.
Cup full of vitamins and supplements.

7 PCOS Supplements, Vitamins, and Minerals to Help with Infertility

PCOS is a common diagnosis in women. With the right supplements, PCOS can be managed naturally and effectively resulting in increased fertility. Learn more here.

Dad hand and baby hand.

Increase Sperm Count With these Vitamins & Supplements

 Low sperm count and low sperm motility account for around 90% of male infertility cases. Thankfully, these 8 supplements may improve your sperm count and function.
A woman standing on a bridge.

Ten Symptoms of Hormonal Imbalance in Women

Hormones tell our bodies how to function properly, so an imbalance can disrupt daily life as well as cause issues with reproductive health and fertility.

Inositol and PCOS: 8 scientifically proven Inositol benefits

Inositol and PCOS: 8 scientifically proven Inositol benefits

Perhaps you have heard of inositol as a recommendation to treat PCOS. Have you considered trying it? Various types of inositol have been shown as an effective primary treatment for women with polycystic ovarian syndrome (PCOS). With emerging research on its efficacy, this supplement can be very beneficial towards treating symptoms of PCOS.
How the COVID-19 Pandemic may be Affecting your Fertility

How the COVID-19 Pandemic may be Affecting your Fertility

In this blog, we will touch upon how the COVID-19 pandemic may affect men's fertility, as well as women's fertility and reproductive rights. In honour of the mental awareness month we will discuss some of the mental health disparities that may be caused gender bias and domestic violence during the pandemic.
Endometriosis: Prevalence, Diagnosis and Adverse Implications

Endometriosis: Prevalence, Diagnosis and Adverse Implications

March is endometriosis awareness month. In this article, we are going to outline the prevalence, diagnosis and some of the adverse complications of living with endometriosis.
A Review on Male Infertility-Part 2

A Review on Male Infertility-Part 2

In this article, we are going to outline some behavioral and lifestyle modifications that can foster reproductive health benefit in men. 
A Review on Male Infertility- Part 1

A Review on Male Infertility- Part 1

The World Health Organization defines infertility as the inability to achieve pregnancy after one year of unprotected intercourse. 1 out of 6 Canadian couples experience infertility. 3 out of 10 times, men are the cause of infertility.

In this blog post we explore some of the risk factors that contribute to male infertility. 

A Review of PCOS

A Review of PCOS

Polycystic ovary syndrome (PCOS) is a health problem that affects 1 in 10 women of childbearing age. Women with PCOS have a hormonal imbalance and metabolism problems that may affect their overall health and appearance. PCOS is also a common and treatable cause of infertility. In this blog post we discuss symptoms, diagnosis and some treatment options for PCOS