Health Blog

smiling woman working at home, mental health and working from home

Prioritizing Self-Care in the Workplace for Better Mental Health: Empowering Women to Take Control

Mar 17, 2023

This article discusses the importance of prioritizing self-care for women, who often take on multiple responsibilities in their personal and professional lives. Neglecting self-care can have negative effects on mental health, leading to stress, burnout, and other mental health issues. To promote better mental health and well-being for women, it's crucial to empower them to prioritize self-care in the workplace and make it a priority in their lives.

young couple upset about negative pregnancy test, infertility concept

Is your smartphone keeping you from starting a family?

Mar 10, 2023

As much as we rely on our personal devices and gadgets, it turns out they could be having a significant impact on our fertility, particularly for men. Recent studies have shown that the radiation emitted from our phones and other electronic devices can lead to sub-fertility in both men and women.

Young woman staring longingly at bread, gluten-free diet fad

Fact Check: Is Gluten-Free a Fad Diet?

Mar 03, 2023

You may have heard of fad diets, which are diets that promise fast results. These diets have become popular due to media influence and the endorsement of celebrities. However, although they can provide short-term results, they are not effective in the long term. One fad diet that has gained popularity is the gluten-free diet.

cute sperm cells and tips to boost male fertility

Things to Do To Enhance Male Fertility

Feb 24, 2023

1 out of 6 Canadian couples experience infertility. 3 out of 10 times, men are the cause of infertility. There are some simple things men can do to help increase their fertility potential. In this article, we’ll look at 10 things men can do to help enhance their fertility.