From Elan Healthcare to You

Each Health Blog has been carefully crafted by a member on our very own team to help you learn more about your symptoms, its causes, and remedies to cure them! Our team has ensured to create content supported by medical science and healthcare professionals to provide you with the care you need to get on your journey to meet the healthiest version of you!

Beautiful young woman sitting on the floor relaxing in lotus position with eyes closed meditating in Christmas decorated home. Mental healthcare, care of yourself during holiday

11 Tips To Protect Your Mental Health During The Holidays

Dec 29, 2022
In this blog, we'll be going over some tips to improve your mental health during the holidays because the holidays may be more stressful than we realize. 
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10 Ways to Cope With the Winter Blues

Dec 19, 2022
Are you suffering from the winter blues? Try these 10 tips to help you cope during the cold season and give your mood a much-needed boost.
unhappy couple seeking a way to increase man's libido and sex drive

Increase Sex Drive in Men: 7 Proven Ways to Enhance Male Libido

Dec 09, 2022
Try these seven tips to increase male libido and benefit from a happier sex life, resulting from a better sex drive.
Man eating healthy food, Dad and son cooking

Top 10 Recommended Foods to Increase Male Fertility

Dec 01, 2022
Are you having trouble conceiving? You’re not alone and you may be surprised to learn that your diet has a role to play in this. Here, we’ve detailed the top 10 foods to increase male fertility.
Confident smiling young man pointing up on chemical structure of testosterone molecule drawn on chalkboard background

Low Testosterone Symptoms Men Should Watch For: Top 6 Indicators

Nov 24, 2022
Recognise the signs that you’re suffering from low testosterone. Understand the causes, the risk if left untreated, how to diagnose the condition, and the best ways to treat it.
fried egg and scallions, fertility concept, sperm health

7 Simple Steps To Boost Male Fertility And Sperm Health

Nov 17, 2022
One of the most common causes of male infertility is sperm health. In this blog, we’ll be going through the meaning of sperm health, the causes of poor sperm health, and ways to boost sperm health naturally. 
Funny man and kid with fake mustache. Movember concept

November is Men's Health Awareness Month: Key Things You Should Know

Nov 10, 2022
Everything you need to know for Men's Health Awareness Month: What is it? How to observe it? And common illnesses that every man should watch out for.
Tongkat Ali, roots, green leaves and powder have medicinal properties

How Tongkat Ali Benefits Male Health: A Comprehensive Overview of its Benefits and Side Effects

Oct 28, 2022
Discover all you need to know about Tongkat Ali, including its bioactive properties, health benefits, side effects, and recommended dosage. 
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