From Elan Healthcare to You
Each Health Blog has been carefully crafted by a member on our very own team to help you learn more about your symptoms, its causes, and remedies to cure them! Our team has ensured to create content supported by medical science and healthcare professionals to provide you with the care you need to get on your journey to meet the healthiest version of you!
Health Blog
Healthy Living with PCOS: 5 Lifestyle Strategies
Just because you have PCOS doesn't mean you can't lead a healthy lifestyle. With healthy eating, regular exercise, and using natural supplements, you can keep PCOS under control, and give your health a boost. Read this article to know more...
5 Myths About Polycystic Ovary Syndrome (PCOS)
Debunking 5 myths that are commonly told about polycystic ovary syndrome (PCOS) to help you understand more about this manageable condition.
PCOS Awareness Part Two: 4 Types of PCOS - and How to Know Which One You Have
Know in detail about the 4 types of Polycystic Ovarian Syndrome (PCOS), identify which one you have, and learn how to manage it.
PCOS Awareness Part One: What Exactly Is Polycystic Ovary Syndrome?
In Canada alone, about 1.4 million women have PCOS. So in this article, we’ll put a brighter spotlight on PCOS and try to explain its details better.
How to Have Regular Periods with PCOS
An irregular menstrual cycle is a common symptom of PCOS. But here’s the good news: you can regulate it with a few natural methods. Read this blog to learn more.
Self-Care: Is It Important While Trying to Conceive?
Self-care holds immense importance for a would-be mom. You should start paying attention to your own health at least three months before you start trying to conceive.
What Is the Difference Between Andropause and Menopause?
Discover what makes andropause different from menopause, the symptoms experienced and how to combat them.
PCOS and Anxiety: 4 evidence-based ways to calm PCOS-related anxiety
Anxiety disorders are the leading cause of mental illness. Research has shown that women with PCOS experience greater amounts of anxiety and perceived stress. In this article we review 4 ways to reduce and manage PCOS anxiety.
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